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Musli Mix

"Nutrition isn't just about eating, its about learning to live."

~ Patricia Compton~

Meet Nicole


I am a registered dietitian (RD) and certified diabetes educator (CDE).  I love working along side individuals who want to enhance his or her knowledge in nutrition to improve overall health.


Nutrition has been a big part of my life for as long as I can remember.  I was diagnosed with type 1 diabetes in 1993 and celiac disease in 1999; therefore I have learned the effects of what I put in my body at an early age. 


I hope my knowledge and personal experience of managing type 1 diabetes and celiac disease will help you live your life to the fullest.

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This blog is about my journey living with type 1 diabetes and celiac disease.  It includes stories, tips and tricks, and my favourite snacks & recipes.  Thank-you for joining me on my journey.

Nutrition Education 


I want to chat with you about anything you feel would benefit you.  I love to meet with individuals and families to improve his or her quality of life. 


My services include consultation regarding type 1 & type 2 diabetes, celiac disease, nutrigenomics (eating according to your DNA), and intuitive eating (re-learning how to eat based on your body cues).

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